Transforming negative automatic thoughts
into constructive automatic thoughts.
Module contents
Master class
Available in
days
days
after you enroll
First Section
Available in
days
days
after you enroll
- First Lecture
- Cognitive Therapy and its coaching perspectives
- The Emancipatory Approach
- The Value of Emancipatory Approach
- The Cognitive Model
- The Cognitive Methodology
- Schemata
- The elements of Cognitive Coaching
- Developing questions based on a real life coaching case
- Two different personalities
- Psychological system
- Exercises
- From NAT to CAT
- Typical Examples on Coaching Issues
- Work-life balance - areas of attention
- Framework: Describing the Areas of Attention
- Internal Organizational conflicts
- Mapping the Conflict/Situation
- Stress Related Conflicts
- Intensity Curve
- Motivation or Lack of Motivation
- The Individual Motivation Factor?
- Identifying Motivation Factors
- Exercise - Identifying the Motivation
- Developing the Career
- Exercise – Your Present Position
- Implementation of New Strategies
- Exercise – Predicting the Outcome of the Strategy
- Different Coaching contexts
- Performance Coaching
- Business Coaching
- Communications Coaching
- Clarification of Values
- Identify the Artistic Inspiration
- The Ethics of Coaching
- The Ethics of Coaching II
Module II - Empathy
Creating awareness
Module III - Imagination
Imagination is the capacity to see things that are not there yet, but could become alive
Module IV - Transformation
Changing our way of being
Module V - Happiness
Changing our way of being
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